EST to NPT to PST to PST (2024)

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NPT

Nepal Time

GMT +5:45

PDT/PST

Pacific Daylight Time

GMT -7

PST automatically adjusted to PDT time zone, that is in use

PDT/PST

Pacific Daylight Time

PST automatically adjusted to PDT time zone, that is in use

Time Difference

Eastern Daylight Time is 9 hours and 45 minutes behind Nepal Time and 3 hours ahead of Pacific Daylight Time and 3 hours ahead of Pacific Daylight Time
7:30 am07:30 in EDT is 5:15 pm17:15 in NPT and is 4:30 am04:30 in PDT and is 4:30 am04:30 in PDT

EST to NPT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in EST which corresponds to 6:15pm-8:15pm in NPT
EST to PST call time
Best time for a conference call or a meeting is between 11am-6pm in EST which corresponds to 8am-3pm in PST
EST to PST call time
Best time for a conference call or a meeting is between 11am-6pm in EST which corresponds to 8am-3pm in PST

7:30 am07:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
5:15 pm17:15 Nepal Time (NPT). Offset UTC +5:45 hours
4:30 am04:30 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
4:30 am04:30 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

7:30 am07:30 EDT / 5:15 pm17:15 NPT / 4:30 am04:30 PDT / 4:30 am04:30 PDT

EDT NPT PDT PDT
12am (midnight) 9:45 am 9pm 9pm
1am 10:45 am 10pm 10pm
2am 11:45 am 11pm 11pm
3am 12:45 pm 12am (midnight) 12am (midnight)
4am 1:45 pm 1am 1am
5am 2:45 pm 2am 2am
6am 3:45 pm 3am 3am
7am 4:45 pm 4am 4am
8am 5:45 pm 5am 5am
9am 6:45 pm 6am 6am
10am 7:45 pm 7am 7am
11am 8:45 pm 8am 8am
12pm (noon) 9:45 pm 9am 9am
1pm 10:45 pm 10am 10am
2pm 11:45 pm 11am 11am
3pm 12:45 am 12pm (noon) 12pm (noon)
4pm 1:45 am 1pm 1pm
5pm 2:45 am 2pm 2pm
6pm 3:45 am 3pm 3pm
7pm 4:45 am 4pm 4pm
8pm 5:45 am 5pm 5pm
9pm 6:45 am 6pm 6pm
10pm 7:45 am 7pm 7pm
11pm 8:45 am 8pm 8pm
0:00 9:45 21:00 21:00
1:00 10:45 22:00 22:00
2:00 11:45 23:00 23:00
3:00 12:45 0:00 0:00
4:00 13:45 1:00 1:00
5:00 14:45 2:00 2:00
6:00 15:45 3:00 3:00
7:00 16:45 4:00 4:00
8:00 17:45 5:00 5:00
9:00 18:45 6:00 6:00
10:00 19:45 7:00 7:00
11:00 20:45 8:00 8:00
12:00 21:45 9:00 9:00
13:00 22:45 10:00 10:00
14:00 23:45 11:00 11:00
15:00 0:45 12:00 12:00
16:00 1:45 13:00 13:00
17:00 2:45 14:00 14:00
18:00 3:45 15:00 15:00
19:00 4:45 16:00 16:00
20:00 5:45 17:00 17:00
21:00 6:45 18:00 18:00
22:00 7:45 19:00 19:00
23:00 8:45 20:00 20:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST to NPT to PST to PST (2)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

EST to NPT to PST to PST (3)End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to NPT to PST to PST (4)Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Nepal Time

Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

EST to NPT to PST to PST (5)

NPT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • +0545 - basic
  • +05:45 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

EST to NPT to PST to PST (6)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

EST to NPT to PST to PST (7)End: Pacific Standard Time (PST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to NPT to PST to PST (8)Start: Pacific Standard Time (PST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Paraguay Summer Time - UTC -3

Time zones with the GMT -8 offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

EST to NPT to PST to PST (9)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

EST to NPT to PST to PST (10)End: Pacific Standard Time (PST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to NPT to PST to PST (11)Start: Pacific Standard Time (PST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Paraguay Summer Time - UTC -3

Time zones with the GMT -8 offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

EST to IST GMT to EST PST to EST EST to GMT PST to GMT

EST to NPT to PST to PST (2024)

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